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I like to start each morning with a glass of warm water with lemon and cayenne pepper to get these benefits

bodyunburdened.com
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however

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lemon and cayenne pepper are one powerhouse duo

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both are great at giving the body's detox pathways

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lemon

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to boot

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cayenne pepper

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cayenne pepper stimulates the circulatory system by opening the capillaries

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note: be sure to always buy non-irradiated cayenne pepper since irradiation reduce the health benefits

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it's such a super simple addition to your health and wellness routine and a great way to start the day off on the right foot

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