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Shakeology Challenge Meal Plan &

www.livelovefitness.com
  • minutes
  • Serves 3

INGREDIENTS

2 cups

tea

1

pieces of fruit

1

salad

1 serving

extra sugars

2 l

drink of water every day

1 serving

fish only

1 serving

coconut milk is ok once a day

1 serving

avoid coffee

1 serving

substitute your table salt

1

shakeology shake

1 serving

only use dressings

2

snacks before/after any of the major meals