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21 Day Fix Meal Plan Vol. 3

confessionsofafitfoodie.com
  • minutes
  • Serves 21

INGREDIENTS

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day fix meal plan vol. 3

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a day fix full meal plan

5

this day meal plan should help relieve some stress. and if you decide to reuse it again during the month? genius

1 serving

please let me know if these complete meal plans are still helpful

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updated day fix food list; free printable

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day fix meal plan spread [self-calculating!]

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day fix snacks | healthy snack ideas

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day fix full meal plan a

1 serving

breakfast: very berry overnight oats | Β½πŸ’œ 1πŸ’›

8 ozs

hardboiled eggs & apple | 1❀ 1πŸ’œ

1 Jar

lunch: chicken veggie ranch mason salad | 2πŸ’š 1❀ Β½πŸ’™ 1🧑

1 tsp

snack: greek yogurt | 1❀

2 servings

dinner: pulled pork w/ maple bbq sauce and honey roasted butternut squash salad | 2πŸ’š

1 serving

snack: treat swap | 1πŸ’›

1 serving

breakfast: apple cinnamon overnight oats w/ nut butter | Β½πŸ’œ 1πŸ’› 1Β½πŸ₯„

8 ozs

greek yogurt w/ berries | 1❀ 1πŸ’œ

1 T

lunch: bl mason jar salad | 2πŸ’š 1❀ 1🧑

1 serving

snack: veggies w/ avocado | grapes | 1β…“πŸ’š Β½πŸ’™ Β½πŸ’œ

2/3

dinner: flank steak tacos | πŸ’š 1❀ 1πŸ’›

1 serving

snack: pumpkin spice whipped ricotta w/ cacao nibs | 1❀ 1πŸ₯„

1 serving

breakfast: very berry overnight oats | Β½πŸ’œ 1πŸ’›

8 ozs

hardboiled eggs & apple w/ nut butter | 1❀ 1πŸ’œ

1 Jar

lunch: chicken veggie ranch mason salad | 2πŸ’š 1❀ Β½πŸ’™ 1🧑

1 tsp

snack: greek yogurt | grapes | 1❀

1 serving

dinner: pot caprese chicken | green beans | 2πŸ’š 1❀ Β½πŸ’™ Β½πŸ₯„

1 serving

snack: treat swap | 1πŸ’›

1 serving

breakfast: apple cinnamon overnight oats w/ nut butter | Β½πŸ’œ 1πŸ’› 1Β½πŸ₯„

8 ozs

greek yogurt w/ berries | 1❀ 1πŸ’œ

1 T

lunch: bl mason jar salad | 2πŸ’š 1❀ 1🧑

1 serving

snack: veggies | grapes | ΒΎπŸ’š Β½πŸ’œ

1 serving

dinner: baked ziti | 1ΒΌπŸ’š 1❀ 1πŸ’› 1πŸ’™ β…“πŸ₯„

1 serving

snack: pumpkin spice whipped ricotta w/ cacao nibs | 1❀ 1πŸ₯„

1 serving

breakfast: very berry overnight oats | Β½πŸ’œ 1πŸ’›

8 ozs

hardboiled eggs & apple w/ nut butter | 1❀ 1πŸ’œ 1πŸ₯„

1 serving

lunch: baked ziti | 1ΒΌπŸ’š 1❀ 1πŸ’› 1πŸ’™ β…“πŸ₯„

1

snack: veggies w/ ranch | grapes

1 serving

dinner: asian chicken | green beans | 1Β½πŸ’š 1❀ Β½πŸ₯„

1 serving

snack: pumpkin spice whipped ricotta w/ cacao nibs | 1❀ 1πŸ₯„

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day fix meal plan printables and grocery lists

1 serving

meal prep checklist- all brackets **updated

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chocolate chip zucchini muffins [ dairy-free] | day fix zucchini muffins

1 Cups

healthy copycat reese's peanut butter [dairy free | | 21 day fix | weight watchers]

21

day fix easy chocolate macaroons

1 serving

pot chocolate covered strawberries | pot double boiler hack

21

day fix chocolate coconut β€œmounds” cups

1 Cup

healthy chocolate peanut butter fudge

1 serving

fixate chocolate chip cookies

1 serving

healthy pumpkin oatmeal banana bread

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day fix meal plan vol. 2

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day fix meal plan & grocery list one skillet/ slow cooker dinners

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meal plan & grocery list | day fix meal plan | ww meal plan

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day fix meal plan vol. 1

1

thing my readers ask

1 serving

as in

1 serving

so

1 serving

love my recipes? check out my ebooks on etsy! use the coupon code mealplan15

1 serving

want more ebooks? let me know what future titles you want to see

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need more help? check out these df | ultimate serving fix resources

1 Container

how to calculate counts

1 serving

monday

1 serving

tuesday

1 serving

wednesday

1 serving

thursday

1 serving

friday

1200

bracket a grocery list

1200

bracket a week at a glance

1500

bracket b grocery list

1500

bracket b week at a glance

1 C

bracket 1800-2099 grocery list

1 C

bracket 1800-2099 week at a glance

2100

bracket d grocery list

2100

bracket d week at a glance

1 serving

treat swap ideas

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day fix trail mix | carrie elle