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The Burpee Workout

jennfit.ca
  • minutes
  • Serves

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the burpee workout « jenn-fit blog - healthy exercise | healthy food | healthy living

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store

1

squat

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rest minute. repeat in opposite direction

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healthy eating

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healthy exercise

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girl cafe

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full body workout

2012

copyright © jenn-fit blog - healthy exercise | healthy food | healthy living

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apr

22

2012

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the burpee workout

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burpee workout

10

burpees

9

burpees

2

squats

8

burpees

3

squats

7

burpees

4

squats

6

burpees

5

squats

5

burpees

6

squats

4

burpees

7

squats

3

burpees

8

squats

2

burpees

9

squats

1

burpee

10

squats

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