INGREDIENTS
1/2 cup
strawberries
1/2
banana
1 cup
spinach
1/2 tsp
vanilla
1/4 cup
water to
1/2 cup
strawberries
1/2 cup
blueberries
1/4 cup
raspberries
2 cups
spinach
1/2 cup
strawberries
1/2 cup
pineapple
2
hearts of romaine
1 cup
almond milk
1/2 cup
almond milk
1 tbsp
almond butter
1
banana
2 cups
greens i like kale
1
kiwi
1
banana
1/4 cup
pineapple
2
celery stalks
2 cups
spinach
1 cup
water
1 cup
strawberries
2
hearts of romaine
1/2 cup
peas
1 cup
almond milk
2 cups
greens
2 cups
baby spinach
1 cup
brussels sprouts
1
segents of orange
1/2
avocado
1 tsp
hemp seeds
1 tsp
almonds
1 tsp
pumpkin seeds
1/2 cup
chicken
1 tsp
extra virgin olive oil
1 tsp
dijon mustard
1 tsp
real maple syrup
1
juice of orange
2 tsp
balsamic vinegar
1
garlic clove
1/2
shallot
1 serving
ground pepper
2 cups
arugula
1 cup
brussels sprouts
2
carrots
1/2
apple
1 tbsp
cranberries
1 tbsp
hemp seeds
1 tbsp
almonds
1 tbsp
onion
1/4 cup
quinoa
1 tsp
natural peanut butter
1 tsp
sesame oil
1
juice of orange
1/2 tbsp
soy sauce
1/2 tsp
ground ginger or
1 serving
salt and pepper
2 cups
spinach
1 cup
arugula
1/2 cup
brussels sprouts
3 tbsp
garbanzo beans
1 tbsp
cranberries
1 tbsp
onion
1/2 cup
quinoa
2 tbsp
almonds
1/2
avocado
1 tsp
extra virgin olive oil
1 tbsp
balsamic vinegar
1 tsp
dijon mustard
1 tsp
honey
1
juice of orange
1 tbsp
onion
1
garlic clove
1 serving
salt and pepper
2 cups
baby spinach
2 cups
arugula
1/2
pear
1 tsp
pumpkin seeds
1 tbsp
hemp seeds
1/2
avocado
2 tbsp
garbanzo beans here
1
juice of lemon
1
garlic clove
1/2 tsp
dijon mustard
1/2 tbsp
balsamic vinegar
1/2 tsp
real maple syrup
1 serving
lots of ground pepper
2 cups
baby spinach
1 cup
greens kale
1/2 cup
strawberries
1/4 cup
blueberries
1
carrots
1/2 cup
avocado
2
green onions
5
strawberries
1/4 cup
orange juice
2 tbsp
apple cider vinegar
1 tbsp
extra virgin olive oil
1 tsp
olive oil
4 ozs
chicken breast
1 tsp
chili powder
1 tsp
oregano
1 tsp
garlic powder
2
bell peppers
1
onion
1
jalapeno all seeds and ribs removed
4 larges
romaine lettuce leaves
1 tsp
olive oil
1
onion
2
bell peppers
2 cloves
garlic
1
jalapeno seeds and ribs removed
3 tbsp
chili powder
1 tsp
cumin
2
bay leafs
28 ozs
canned tomatoes
15 ozs
black beans
15 ozs
kidney beans
1/2 cup
corn kernels
1 serving
greek yogurt optional topping
1 serving
onion optional topping
1 serving
hot sauce optional topping
1 tsp
olive oil
1
bell pepper
1/4 cup
mushrooms
5
cherry tomatoes
1
green onion
2
egg whites
1
egg
3 tbsp
sharp cheddar cheese
1/2
avocado
1/4 cup
salsa optional