INGREDIENTS
1 cup
Bananas, ripe
1 cup
Blueberries, frozen
1/2 tsp
Lemon, zest
1
Egg
1/4 cup
Rice milk
1/2 cup
Rolled oats
1/4 cup
Maple syrup
1/2 cup
All purpose flour
3 tsp
Baking powder
1 tsp
Cinnamon, ground
1/2 tsp
Salt
1 cup
Spelt flour, whole grain
3 tbsp
Coconut oil