Easy Paleo Strawberry Crisp

ever seen those runners during a race who so effortlessly drink water out of those tiny paper cups without spilling a drop

not a single time i managed to drink from those paper

i then grab from the next person. i try to drink but instead i dump all of the water — usually on my shoes

june 1

i'm not one of them

i can't even count how many races i've completed in my life: ironman

but even then i cannot