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50
calm down tips
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sometimes that's easier said than done when you're raising kids
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kids are great at pushing boundaries and making mistakes. sometimes what we need are calm down tips to keep us calm when we feel like exploding
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i hope that this helps you stay calm in the chaos of raising kids
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the power of play is strong and real. i dare you to try this and see
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deep breathing help us relax the anger away
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i'm a big talker. i mean
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stay calm
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it's true
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i have come up
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move
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this help deal
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play
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this is by far my favorite way to calm down in the moment
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relax
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get it out
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once you get that initial burst of anger out
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talk
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now
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say mantras to calm me down. i will also talk to a friend things and get some advice
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to keep us from yelling
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i've just compiled of my favorite ways to calm down and put them in a handout just
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amanda
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latest posts by amanda
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magical phrase that will get you and your spouse on the same parenting page - march 3
2019
the most powerful response when your child is inconsolable - february 11
5
myths mom guilt
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