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but when i start to feel the frustration and anger rising
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i told them i would come back in five minutes and they could tell me what they were feeling. when i did
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this simple exercise seemed to make a world of difference and allowed me to really have a better understanding of what this child was feeling and carrying
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2019
august 3
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how i stopped yelling at my kids
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want to stop yelling at your kids? in this post
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how i stopped yelling at my kids
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i thought i was a patient person… then i had kids
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i said i'd never yell at my kids… and then i had kids
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i pictured myself as a
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motherhood has stretched me and humbled me. it's brought out the best in me and the worst in me
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it was a vicious cycle and i felt trapped
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my 4-week commitment
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as i was praying
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it was so
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the first day was very
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the first few hours on that first day of my 4-week commitment
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oh
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instead
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the change was amazing
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within hours
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this only continued
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i decided my 4-week experiment was a smashing success. and i decided to extend it
5
years later
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my children are more helpful and respectful. i am so much happier. jesse is happier because we're happier. and our home is much
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all because i'm choosing to love instead of lash out
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in and love
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now
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when i want to lash out
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when i want to express my frustration
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when that child is getting on my every last nerve
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practical ways to love more instead of lashing out
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invite your child to sit
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i've noticed that when my children are frustrated and acting out
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stop
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moms
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our kids don't need our productivity. they need our presence
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taking time to do this — even in the middle of a very busy day — has made a world of difference in our home
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pray
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go outside & take a walk together
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exercise and air do wonders when things are uptight! plus
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share three things you're thankful for
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as i often say
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plus
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do something fun
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put yourself in your child's shoes
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play
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when was the last time you played
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then just have fun together and give it your all
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take mommy time out
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what practical ideas would you add to my list to help you to yell less and love more? i'd love to hear
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