7 Healthy Detox Water

healthy detox water recipes

here are my healthy detox water recipes that i swear by

blueberry/orange water aka "smart water

blueberries are a widely known antioxidant and is also known to help improve memory and cognitive functioning. they are also high in vitamin k-the vitamin that helps

oranges are notable

apple/cinnamon water aka "skinny water

this water also contains 1 tbsp. apple cider vinegar. the cinnamon amount is

cinnamon is known as an antimicrobial food. it also helps to regulate blood sugar while speeding up your metabolism

apples have phytonutrients that help control blood sugar as and helps to slow down the digestion of carbohydrates

apple cider vinegar is high in acetic acid

strawberry/cucumber water aka "anti-inflammation water

strawberries are high in vitamin and antioxidants. they are also known to have anti-inflammatory and heart-health benefits

cucumbers also have anti-inflammatory and antioxidant benefits

watermelon/lime water aka "body wellness water

limes are filled

strawberry/peach water aka "heart water

strawberries are high in vitamin and antioxidants. they are also known to have anti-inflammatory and heart-health benefits

peaches improves cardiovascular health and helps to lower blood pressure

grapefruit/lemon/lime water aka "cold fighter water

lemon & limes are both filled

grapefruit is

cucumber/lemon/lime water aka "spa water

lemon & limes are both filled

cucumbers also have anti-inflammatory and antioxidant benefits. however

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