INGREDIENTS
1 T
canola oil
2 Ts
no-salt-added tomato paste
1 c
onion
4 ozs
turkey sausage
1/2 c
celery
3 cs
no-salt-added chicken stock
2 cs
bell peppers
1 c
brown rice
2 cloves
garlic
1 t
ground cumin
1/4 t
cayenne pepper
4
green onions
1 medium
place saucepan over heat and add oil
2
once
3
add peppers
4
add tomato paste and sausage. add stock and bring to a boil
5
stir in rice
7
add shrimp. cook till shrimp is just through and pink
8
garnish
7
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8 ozs
1 serving
preparation
6
simmer
17 3/5 gs