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SLOW COOKED MOROCCAN LENTIL SOUP ~ ZOMTBAKES

zomtbakes.blogspot.com
  • minutes
  • Serves 6

INGREDIENTS

1 serving

if you would like more food

1 serving

slow moroccan lentil soup

9 1/2 gs

approx. macronutrient breakdown: fat 3.3g / carbs 31g / protein

1 serving

printable recipe

2 tbsps

olive oil

1

onion

2 cloves

garlic

1 tbsp

ginger paste

2 tbsps

tomato paste

1 tbsp

ground cumin

2 tsps

ground coriander

1/2 tsp

ground cinnamon

1/2 tsp

ground paprika

1/2 tsp

ground tumeric

1 tsp

chilli paste

2 cups

carrots

2 cups

pumpkin

400 gs

tomatoes

2 cups

green lentils

1/2 cup

lentils

1 serving

salt & pepper

1/2 cup

parsley

6 fillets

chicken thigh

12 cups

yields approx / serves 6-8 / approx. 180 calories