INGREDIENTS
6
heart healthy dinner recipes | prevention
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12
ways to recover joy in your life
1 serving
easy heart-healthy dinner ideas
1 serving
chicken
1 lb
chicken breasts
4 tsps
olive oil
3 slices
less fat center cut bacon
1 1/2 cs
brussels sprouts
8 ozs
sweet potato
1
onion
2
golden delicious apples
4 cloves
garlic
1 tsp
thyme or
1/4 tsp
ground cinnamon
1 c
chicken broth
1/8 tsp
salt
2 gs
heart-healthy tip: chicken and lower-fat bacon add less than of sat fat and plenty of taste
1 serving
beef
1/2 c
rice
3/4 lb
flank steak
3 tsps
soy sauce
2 tsps
sesame oil
1 Tbsp
ginger
2 cloves
garlic
2
carrots
1
onion
1
bell pepper
8 ozs
snow peas
3 Tbsps
almonds
2 Tbsps
hoisin sauce
1 serving
help save lives
1 serving
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1 serving
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1 serving
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1 serving
memory
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
makeup
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1
2
1 serving
eva mendes reveals her skincare secrets
3
15
most breathable face masks
4
1 serving
try this arm workout in your backyard
5
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1 serving
why trust us
6
seriously tasty main dishes
1 serving
by
1 serving
david bonom
2011
nov 3
30
work time: minutes
35
total time: minutes
4
1 serving
nutrition
1 serving
more from prevention: slow-cooker recipes
1 serving
[pagebreak]
20
work time: minutes
25
total time: minutes
4