INGREDIENTS
3
Apples, medium size
10
Medjool dates, fresh pitted and chopped
3
Eggs, large
1 cup
Rolled oats
2
unsweetened applesauce, divided *2, unsweetened
2
buckwheat flour *1
1 cup
Almond flour/meal
2 tbsp
Arrowroot powder
1 1/2 tsp
Baking powder
1/2 tsp
Baking soda
1 tsp
Cinnamon, ground
1/2 tsp
Sea salt
1/3 cup
Coconut oil
2/3 cup
Yogurt, unsweetened fat-free plain