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Naturally Sweetened Apple Almond Muffins

Aysegul Sanford
  • 40 minutes
  • Serves 12

INGREDIENTS

3

Apples, medium size

10

Medjool dates, fresh pitted and chopped

3

Eggs, large

1 cup

Rolled oats

2

unsweetened applesauce, divided *2, unsweetened

2

buckwheat flour *1

1 cup

Almond flour/meal

2 tbsp

Arrowroot powder

1 1/2 tsp

Baking powder

1/2 tsp

Baking soda

1 tsp

Cinnamon, ground

1/2 tsp

Sea salt

1/3 cup

Coconut oil

2/3 cup

Yogurt, unsweetened fat-free plain