Favoreats
Favoreats LLC
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INGREDIENTS
1 tbsp
extra virgin oil oil or triple filter coconut oil
8
- large Italian flavored turkey sausages with covering taken off and smashed to be more ground turkey
1
small onion chopped
1
red bell pepper chopped
2 cloves
garlic chopped
2
small zucchinis chopped
1 cup
mushrooms chopped
1 can
kidney beans in juice
1 can
diced tomatoes in juice
1
bag of baby spinach or 2 big handfuls
1/2 tsp
Italian seasoning
Mineral Salt
Pepper- be generous
4 cups
chicken broth
2 cups
water