INGREDIENTS
1/3 cup
vanilla yogurt
1/2 cup
pumpkin puree
1 cup
oats, old fashioned not quick
2/3 cup
milk (any kind - soy or almond too)
1/4 tsp
cinnamon
1 tsp
vanilla paste (or extract)
2 tsp
maple syrup
1 tsp
pumpkin spice
2 tbsp
chopped pecans (optional)