Easy Healthy Lunch Meal Prep That Aren’t Salads

before i jump into all the non-salad recipes

tips

lunch is one of the meals i make sure to prep every week on sunday. this was especially important when i worked outside of my home

want to make the mess every day to get lunch ready. just being honest

use glass containers

keep sauces separate if possible

i try to keep sauces soggy. these are especially helpful

keep pasta and rice separate from soups

pasta and rice tend to get mushy if sitting in soup all week

if you're making a pot of soup to eat during the week ) to the soup when you are ready to eat so it keeps that freshly taste

use limes to keep avocados from browning

easy healthy lunch meal prep recipes that aren't salads

sandwich wraps

sandwiches are definitely a simple lunch go-to

no bread wraps

these are great when you're in the mood

turkey avocado and hummus ‘no bread' wrap

antipasto ‘no bread' wrap

turkey caprese ‘no bread' wrap

spinach

beef and cheddar ‘no bread' wrap

cooking tip: if you decide to omit the cheese

wraps

some of my wrap recipes get a little tricky

soup and chili

most soup and chili recipes be made on sunday and last you

after the soup cooks and cools

one-pot detox chicken soup

pizza soup

buffalo chicken chili

spicy turkey and vegetable chili

meal prep bowls

meal prep bowls have really grown in popularity over the last couple of years

another recipe i make all the time is freezer burritos. not only are they are super easy to put together

you take it out of the plastic wrap

cooking tip: it's helpful to put of water in the microwave

sausage and egg breakfast burritos

bacon and cheddar breakfast burritos

cheesy mushroom

black bean and rice burritos

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after that

i found these to be a nice change of pace

in the freezer

zuppa toscana

condiments separate

currently

freezer burritos

i like to pair it up

to eat the burritos

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