INGREDIENTS
2
Carrots, large
3/4 cup
Celery
1
Garlic clove
1/2 cup
Onions
2
Pears
2
Sweet potatoes
1 tbsp
Thyme, fresh leaves
5 cups
Vegetable or chicken stock
2 tbsp
Coconut palm sugar or honey
1 tbsp
Lemon juice, freshly squeezed
1/16
teaspoon Nutmeg
1/2 tsp
Salt
1 tsp
Turmeric
1 tbsp
Olive oil
1 cup
Low fat (2%) plain greek yogurt, optional