INGREDIENTS
100 g
organic whole spelt flour (fine grind if available)
300 g
organic all purpose, unbleached spelt flour (also known as white spelt flour)
extra organic all purpose, unbleached spelt flour for dusting
20 g
poppy seeds
20 g
sunflower seeds (toasted)
20 g
pumpkin seeds
40 g
sesame seeds (toasted)
40 g
flax seeds
72 milliliters
hot water (for the flax seeds)
1 1/4 tsp
sea salt
1/4 tsp
instant yeast
300 milliliters
room temperature water
1 tbsp
local honey
flax, sesame, sunflower and pumpkin seeds for coating (optional)