Favoreats
Favoreats LLC
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SIMPLIFY DINNER TIME
INGREDIENTS
1 tsp
Maple syrup or honey
400 g
Rye grains, whole
100 g
Spelt grains, whole
1 1/2 tsp
Sea salt
1/2 tsp
Yeast, dry
30 g
Sunflower seeds, seeds such as
340 milliliters
Water
