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your party guide to diet-friendly drinks | sparkpeople
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your party guide to diet-friendly drinks
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wine: the most diet-friendly choice
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wine
1 serving
chardonnay
1 serving
pinot grigio
1 serving
white wine
1 serving
cabernet sauvignon
1 serving
merlot red wine
1 serving
liquor: easy on your diet
1 serving
liquor
1 serving
vermouth
1 serving
coconut rum
1 serving
gin
1 serving
rye whiskey
1 serving
scotch whiskey
1 serving
rum
1 serving
vodka
1 serving
cognac
1 serving
tequila
1 lb
gi ey's® gin
1 serving
once you start mixing liquor
1 serving
cocktail
1 serving
margarita
1 serving
whiskey
1 serving
beer: raise your glass
1 serving
beer
1 serving
light" beer
1 serving
draft beer
1 serving
lager
1 serving
ale
1 serving
liqueur: but potent
1 serving
liqueur
1 serving
chocolate liqueur
1 serving
mint liqueur
1 serving
peppermint liqueur
1 serving
strawberry liqueur
1 serving
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calorie cuts: guilt-free guacamole
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by: leanne beattie
16129/500000
1 serving
calories
1 serving
carbs
20
2/5
g
100
calories
2 gs
carbs
20
2/5
g
100
calories
2 gs
carbs
20
2/5
g
100
calories
2 gs
carbs
20
4/5
g
100
calories
4 gs
carbs
20
4/5
g
100
calories
4 gs
carbs
1 serving
calories
1 serving
carbs
32
1/5
g
64
calories
51
5 3/10
g
77
calories
65
g
98
calories
69
g
104
calories
69
g
104
calories
69
g
104
calories
69
g
104
calories
69
2
g
104
calories
69
5 3/10
g
104
calories
79
g
119
calories
1 serving
calories
1 serving
carbs
1 serving
martini
61
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135
calories
2 ozs
1 serving
cosmopolitan
53
3
213
calories
4 ozs
1 serving
mojito
40
4
240
calories
6 ozs
46
2
153
calories
3 ozs
1 serving
manhattan
39
1
130
calories
3 ozs
46
3
162
calories
5 ozs
1 serving
daiquiri
56
2
224
calories
4 ozs
1 serving
piña colada
55
7
245
calories
5 ozs
1 serving
calories
1 serving
carbs
9
1/2
g
108
calories
12
1 1/10
g
144
calories
14
1 1/10
g
168
calories
18
1 1/10
g
216
calories
1 serving
calories
1 serving
carbs
103
11
g
155
calories
17 gs
carbs
103
11
g
155
calories
17 gs
carbs
103
11
g
155
calories
17 gs
carbs
103
11
g
155
calories
17 gs
carbs
5
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