INGREDIENTS
1 serving
fatty dairy foods
1 serving
strong cheeses
1 serving
fruits and vegetables
1 serving
gassy vegetables
1 serving
fruit
1 serving
bran cereals
1 serving
pickles
1 serving
garlic and peppers
1 serving
foods
1 serving
seeds and nuts
1 serving
meats and fish
1 serving
fried foods
1 serving
alcohol
1 serving
whole-grain breads