Food Journal and Avoiding Carbs. Mission Possible

INGREDIENTS

1 serving

food journal and avoiding carbs. mission possible

1 serving

breakfast

1 serving

lunch

541

this meal had cals

1 serving

dinner

9 3/10 oz

this was dinner last night. that is a top sirloin steak

397

this dinner had calories

1 serving

i the kitchen after dinner and avoided it

1 serving

so what have i been eating? this is what i had on tuesday

shake has 00 cal

1 serving

posted by

1 serving

amanda

1 serving

fitness

1 serving

recipes