INGREDIENTS
1 3/4 cups
white whole wheat, whole wheat, or unbleached all purpose flour
2 tsp
baking powder
1/2 tsp
salt
1 tsp
cinnamon
1/2 tsp
nutmeg
1/2 tsp
allspice or ginger
1/8 tsp
ground cloves
1/3 cup
applesauce
1/2 cup
brown sugar
1
egg
1 tsp
vanilla extract
3/4 cup
canned plain pumpkin
1/2 cup
low-fat buttermilk, soy, or other milk alternative