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Supergrains Beetroot and Tofu Burger Patties

www.sweetashoney.co
  • 35 minutes
  • Serves

INGREDIENTS

1/2 cup

Millet + 1/2 cup Quinoa Ancient Blend

+ cooked in 2 cup 1/2 of water (about 2 cups cooked, 200g)

1/2 cup

grated beetroot

3/4 cup

organic tofu, drained, roughly crumbled (130g)

3/4 cup

red onions, roughly chopped

1 tbsp

soy sauce

5 tbsp

Buckwheat Flour

15

large leaves of fresh basil (about 7 g)

1/4 cup

mixed seeds (I used a mix of sunflower seeds and, pumpkin seeds) (35g)

Salt, pepper, adjust regarding taste

1/4 cup

Olive oil to fry the patties