INGREDIENTS
1 lb
Chicken breasts, boneless skinless
1 1/2 cups
Country corn flakes cereal
1/4 cup
Peanut butter, creamy
1 tbsp
Soy sauce
1/2 cup
Bisquick mix, Original
3/4 tsp
Paprika
1/4 tsp
Pepper
1/8 tsp
Red pepper, ground
1/4 tsp
Salt
1
Cooking spray
1/2 cup
(skim) milk, fat-free
1/2 cup
Yogurt, plain low-fat