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INGREDIENTS

1 serving

tip: substitute apple sauce

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real food

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table of contents

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how to substitute applesauce

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how much applesauce to replace oil

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applesauce nutrition vs. vegetable oil nutrition

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applesauce nutrition value

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vegetable oil nutrition

1 serving

how to substitute applesauce

1 can

applesauce be replaced at a 1:1 ratio

1 serving

baked goods may be slightly chewier

1 can

if you're worried applesauce changing the texture of your recipe

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other fruit purees work as because they all contain pectin

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how much applesauce to replace oil

1 can

since applesauce be used as a 1:1 replacement

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applesauce nutrition vs. vegetable oil nutrition

1 serving

applesauce nutrition value

1 serving

vegetable oil nutrition

455

in my opinion

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if you do not like the way your baking products come out using applesauce as a substitute

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have you used applesauce

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tags: healthy substitutes

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1 Gm

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1 serving

why i drink apple cider vinegar water

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lemon poppy seed muffins and “healthier” baking tip

1 serving

how to eliminate sugar from your diet

1 serving

mandi

2019

april 25

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source: cjmartin

1 serving

be sure to buy

25

? Fat: 0 Fat: 0 Fat 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Cholesterol: 0 Cholesterol: 0 Cholesterol 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 1/2 gs

45 gs

7 gs

3/4 g

5 3/4 gs

1/10 g

480

54 2/5 gs

? Cholesterol: 0 Cholesterol: 0 Cholesterol 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Sodium: 0 Sodium: 0 Sodium 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Potassium: 0 Potassium: 0 Potassium 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Total Carbs: 0 Total Carbs: 0 Total Carbs 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Fiber: 0 Fiber: 0 Fiber 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Sugar: 0 Sugar: 0 Sugar 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? Protein: 0 Protein: 0 Protein 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

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