What is Bulletproof Coffee + The Benefits of Grass-Fed Butter & Coconut Oil in Your Coffee

INGREDIENTS

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if you're a fan of coffee you've probably heard of a growing alternative health practice: putting butter in your morning of joe. yes

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what is bulletproof coffee

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putting butter in coffee recently became trendy when silicon valley entrepreneur dave asprey coined the term after a trip to tibet where he drank tea

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don't skip breakfast

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i understand that what constitutes a "healthy" breakfast is totally subjective; however

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vs grain-fed butter

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before you go tossing a nob of generic grocery store butter into your coffee

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this distinction is super important because butter has something that regular butter doesn't have --lots of vitamins

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sensitive to dairy but want to reap the benefits of butter

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try ghee

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coconut oil vs. mc oil

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you get two of my favorite coconut oil brands here and here from amazon

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using coconut oil therapeutically

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coconut oil 101: decoding labels

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the truth saturated fats & the coconut oil benefits

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the benefits of putting butter & coconut oil in your coffee

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watch the recipe video

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before you call me crazy

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according to dave

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those claims are enough to make hundreds of thousands of folks jump on the bandwagon

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on the trail of the elusive x-factor

vitamin k and the calcium paradox: how a little-known vitamin could save your life