Stuffed Bagel Balls

unbleached all purpose flour, whole wheat or gluten-free mix*

baking powder (make sure it’s not expired or it won’t rise)

kosher salt (use less if using table salt)

non-fat Greek yogurt (not regular yogurt, it will be too sticky)

(4 ounces, or half package) 1/3 less fat cream cheese, cut into 8 cubes

egg white, beaten (whole egg works fine too)

(optional toppings: everything bagel seasoning, sesame seeds, poppy seeds, dried garlic flakes, dried onion flakes)**