INGREDIENTS
1 cup
white whole wheat flour
2 tsp
baking powder
1/4 tsp
salt
1/2 tsp
cinnamon
1 tsp
pumpkin pie spice
1 cup
buttermilk
3
large egg whites
1/4 cup
canned pumpkin
2 tbsp
pure maple syrup
1 tsp
vanilla
2 tsp
oil
3 tbsp
chopped pecans
cooking spray
warmed maple syrup, for topping (extra)