INGREDIENTS
4 cups
Chicken, fat-free
1 15 ounce can
Black beans
2 cups
Corn, frozen kernels
1
Green bell pepper, medium
1/2
Red onion, medium
1 15 ounce can
Rotel canned tomatoes and chilies
1
box Rotini, whole wheat
1 tsp
Salt
1/4 cup
Taco seasoning
2 tsp
Olive oil, extra virgin
1/4 cup
Mexican cheese blend