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Elizabeth Narins

www.cosmopolitan.com
  • minutes
  • Serves

INGREDIENTS

1 serving

give blood

1 serving

style

1 serving

food & cocktails

1 serving

today's top stories

1 serving

meet the hair treatment your strands rly need

1 serving

why kelly won't discuss her divorce from brandon

1 serving

this sofa will up your netflix game

1 serving

your puffy skin will *love* these face massagers

1

bottoms up

1 serving

where you'll feel it: in your butt and hamstrings

2

triceps dip kicks

4

leg lifts

1 serving

where you'll feel it: your outer thighs and side butt

1 serving

where you'll feel it: the inside and outside of your thighs

7

plank walk

7

ways to get toned while you watch tv — from the tone it up girls

1 serving

help save lives

1 serving

search

1 serving

subscribe

1 serving

unlock cosmo

1 serving

give a gift

1 serving

exclusive reads

1 serving

celebrities & entertainment

1 serving

celebs

1 serving

tv

1 serving

movies

1 serving

books

1 serving

music

1 serving

beauty

1 serving

beauty

1 serving

sex & relationships

1 serving

sex positions

1 serving

sexopedia

1 serving

guys

1 serving

weddings

1 serving

astrology

1 serving

politics

1 serving

opinion

1 serving

lifestyle

1 serving

health & fitness

1 serving

college

1 serving

video

1 serving

social

1 serving

youtube

1 serving

pinterest

1 serving

tumblr

1 serving

newsletter

1 serving

shop

1 serving

exclusive deals

1 serving

cosmoliving at wayfair

1 serving

cosmoliving at amazon

1 serving

cosmostyle lingerie

1 serving

cosmopolitan perfume

1 serving

cosmosun

1 serving

dtp x cosmo

1 serving

us

1 serving

win

1 serving

promotions

1 serving

united states

1 serving

us

1 serving

uk

1 serving

españa

1 serving

italia

1 serving

nederland

1 serving

台灣

1 serving

japan

1 serving

do not sell my info

1 serving

us

1 serving

uk

1 serving

españa

1 serving

italia

1 serving

nederland

1 serving

台灣

1 serving

japan

1 serving

subscribe

1 serving

sign in

1 serving

my account

1 serving

sign out

1 serving

type keywords to search

1

1 serving

jupiter direct is bringing major boss energy

2

3

4

5

1 links

we may earn commission from on this page

7

ways to get toned while you watch tv — from the tone it up girls

3

because even karena and katrina < netflix

1 serving

by

1 serving

elizabeth narins

2015

jul 15

1 serving

kathleen kamphausen

1 serving

kathleen kamphausen/ lauren ahn

1 serving

kathleen kamphausen

1 serving

kathleen kamphausen

1 serving

where you'll feel it: in your triceps

3

bicycles

1 serving

kathleen kamphausen

1 serving

where you'll feel it: your abs

1 serving

kathleen kamphausen

5

knee and toe touches

1 serving

kathleen kamphausen

6

squats

1 serving

kathleen kamphausen

1 serving

where you'll feel it: your quads

1 serving

kathleen kamphausen