INGREDIENTS
1 serving
grain free - refined
1/2 cup
almond flour
4 tbsp
coconut flour
4 tbsp
protein powder
1/2 cup
coconut sugar
1 1/2 tsp
baking soda
1 1/2 tsp
cinnamon
1/4 tsp
himalayan salt
2
eggs
2
egg whites
1/2 cup
coconut oil
1 cup
carrots
1/2 cup
pecans
1
coconut protein frosting
1/3 cup
full fat coconut milk
4 tbsp
vanilla protein powder
1 tbsp
coconut nectar
1 1/2 tsp
vanilla extract
1/3 cup
coconut oil
1 tbsp
coconut butter
1 serving
blend the milk
1 serving
add the oil and butter. blend again
2
coconut protein frosting
4 tbsp
coconut butter
2 tbsp
vanilla protein powder
2 tbsp
teaspoons warm water
6 drops
vanilla extract
1 cup
full fat coconut milk
3/4 cup
cashews
2 1/2 tbsp
maple syrup
1 1/2 tsp
lemon juice
1 tsp
vanilla
1/4 cup
coconut oil
1 serving
blend all but the coconut oil until smooth and a high speed blender
1 serving
add the oil and blend to incorporate
1 serving
coconut whipped cream
1 cup
young coconut pulp
1/2 cup
coconut water
1/2 cup
cashews
3 tbsp
maple syrup
1 tbsp
lemon juice
1 tsp
vanilla extract
1 pinch
salt
1/2 cup
tablespoon coconut oil
1 tbsp
lecithin
1 drops
stevia
1 serving
blend the coconut pulp
1 serving
add the oil and lecithin
3 drops
taste and add of stevia if you like it a bit sweeter
1 serving
spread into a bowl and chill in the fridge
1 serving
be sure to check out my coconut fudge on sweetly if you haven't already
1 serving
part of slightly indulgent tuesdays
1 serving
chill in the fridge