INGREDIENTS
3
medium zucchini
1/2 cup
cooked quinoa
1/2 cup
low fat cottage cheese
1 8 ounce can
tomato sauce
1/2 cup
black beans, drained and rinsed
1 tsp
cumin
1/2 tsp
chili powder
1/4 tsp
onion powder
1/2 tsp
salt
1/4 tsp
pepper
1/2 cup
shredded cheese