Chicken, Spinach and Artichoke Calzones

INGREDIENTS

2 tbsp

olive oil

2 cloves

garlic, minced

small yellow onion, diced

1 14 ounce can

artichoke hearts, rinsed in a colander, patted dry and chopped

1 tsp

Italian seasoning

coarse salt and fresh black pepper

red pepper flakes, optional

3 cups

fresh baby spinach leaves

1 lb

pizza dough

+ ½ cups cooked chicken, cubed

+ ½ cups ricotta cheese

1 cup

shredded mozzarella cheese

flour, for dusting

egg, beaten with 1 tablespoon water

Parmesan cheese, for sprinkling on top

pizza sauce, for serving