INGREDIENTS
2 1/2 lb
extra lean eye of round beef roast
1
onion, diced
4
garlic cloves, minced
12 oz
mushrooms of your choice
1 1/2 tbsp
Worcestershire sauce
1 1/2 tbsp
whole grain mustard
1 1/2 tsp
balsamic vinegar
1 1/2 cups
beef broth
3 tbsp
flour (leave out or use 1 tbsp. arrowroot for low-carb)
1/2 cup
light sour cream
1/4 cup
low fat cream cheese
2 tsp
fresh thyme
1
bay leaf