INGREDIENTS
1/2 cup
rolled or steel cut oats (regular or gluten free, NOT quick oats)
1 tsp
cinnamon (depending on how strong of a cinnamon flavor you desire)
1 tsp
ground flax
1 tsp
vanilla
2 tsp
maple or honey
1 tbsp
crushed pecans
1/2 cup
milk of choice
sea salt
optional add in: 1 tsp chia seeds