INGREDIENTS
2 cups
quinoa, rinsed and drained
1 tbsp
cooking oil
2
garlic cloves, peeled and minced
1
medium sized onion, chopped
OR: 1 bunch green onions, chopped (white part)
1 tsp
chili powder or paprika
Optional: 1/2 tsp ground cumin
Optional: 1/2 tsp oregano
Optional: 1/2 cup frozen peas
Optional: 1/4 cup sliced olives
Optional: pinch cayenne
1 oz
can of unsalted tomato sauce
1 3/4 cups
vegetable broth
Pepper and salt
Chopped fresh cilantro or parsley leaves to garnish