INGREDIENTS
2 cups
gluten-free steel cut oats (or regular steel cut oats)
3 cups
warm filtered water
1 tbsp
raw apple cider vinegar
1 cup
raw milk or coconut milk
1 tbsp
pastured butter or coconut oil
2
large organic apples (peeled if preferred)
2 tbsp
apple pie spice
1/2 tsp
real salt
2 tbsp
chia seeds (optional)
1/4 cup
grade b maple syrup