INGREDIENTS
1 1/4 lb
chicken breast (skinless, boneless or thighs)
4 cups
chicken broth
1 tbsp
butter
3 tbsp
unbleached flour
3/4 cup
2% milk
1 tsp
salt
1/2 tsp
ground black pepper
1/2 tsp
garlic powder
1/2 tsp
onion flakes or powder
1/4 tsp
paprika
1 tsp
salt-free all-purpose spice blend
1
to 1.5 cup plain yogurt (8-12 oz)
1 tbsp
poppy-seeds
12
Ritz crackers (crushed)
1 tbsp
melted butter