INGREDIENTS
130 gs
eggs 4 oz cream cheese
2
eggs
4 ozs
cream cheese
1/4 cup
parmesan cheese
130 gs
mozzarella cheese
1 pinch
each: majoram
1/2 tsp
basil
1/2 tsp
oregano
1/4 tsp
garlic powder
1/4 tsp
onion powder
1/4 tsp
salt
1 lb
ground beef
1 1/2 cups
lower-carb pasta sauce
90 gs
mozzarella cheese
6 tbsps
cottage cheese
1/3
onion
1 oz
bell pepper
1
garlic clove
1/2 tsp
chili pepper flakes
1 tsp
oregano
1 tsp
basil
1 pinch
each: majoram
1 serving
salt and pepper