Favoreats
Favoreats LLC
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INGREDIENTS
1 Tbsp
olive oil
1
onion
2
garlic cloves
2 tsps
ground cumin
2 tsps
ground coriander
1/4 tsp
cardamom
2 cups
pumpkin
1 cups
vegetable stock
1 Tbsp
tomato paste
400 gs
tin of chickpeas
400 gs
tin tomatoes
1/3 cup
lentils
3 handfuls
baby spinach
3 cups
brown rice
2 Tbsps
yoghurt and coriander to serve