INGREDIENTS
1 lb
95% lean ground beef, lean
1 15 ounce can
Black beans
3 tbsp
Cilantro, fresh
3 cloves
Garlic
1 tsp
Garlic powder
1/2
Onion
1 tsp
Oregano, dried
2
Tomatoes, medium
1 15 ounce can
Tomato sauce
1 1/2 cups
Brown rice
1 tsp
Chili powder
1 tsp
Paprika
1 tsp
Red pepper flakes
1
Salt and black pepper
1 tsp
Olive oil, extra virgin
1 tsp
Cumin, dried
1 cup
Reduced fat 2% shredded cheddar cheese