INGREDIENTS
1 serving
black beans
3/4 cup
thrive freeze corn
1 cup
thrive freeze chili peppers
1 cup
thrive freeze tomatoes
1 cup
thrive taco tvp
1 serving
freeze ground beef
1 cup
thrive freeze onion
1 cup
taco seasoning
1 tsp
ranch dressing mix
1 qt
the order given in a canning jar; as the jar fills up
1 jar
prepare taco soup: place contents of in a
1 gal
pot. add 8 cups of water
15
simmer minutes until veggies are tender. delicious served
1 serving
easy taco seasoning mix
1/4 cup
flour
1/4 cup
chili powder
1 serving
onion powder
1 tbsp
garlic powder
2 1/2 tsp
salt
1 serving
sodium diets)
2 tsp
ground oregano
2 tsp
ground cumin
1 1/2 tsp
cayenne pepper
1 serving
ground chipotle pepper )
1 tsp
ground coriander
1 serving
store
1 container
in an airtight in a cool place
1 serving
i use a canning jar
1 large
skillet
1 serving
drain off fat
1 serving
ranch dressing mix
1/2 cup
buttermilk powder
3 tbsp
parsley flakes
1 tbsp
dill weed
1 tbsp
onion powder
1 tbsp
salt
1 serving
use “real salt”)
1 1/2 tsp
garlic powder
3/4 tsp
pepper
1 serving
combine in a food processor
3 containers
seconds until all the spices are combined into the buttermilk powder. store in a sealed in the
3 tbsp
mix
1 serving
less milk
1 serving
fat mayo and skim milk. experiment to
3 tbsp
mix together mix with
16 oz
cream. cover and refrigerate
21 tbsp
there are of mix in an 8 ounce container of "hidden valley ranch seasoning and salad dressing mix". i paid
1 serving
i the buttermilk powder at wal-mart
1 serving
to
1 serving
tabbouleh is traditionally made using bulgur
1 cup
thrive quinoa
1/2 cup
thrive freeze celery
1/4 cup
thrive dehydrated red/green peppers
1/2 cup
thrive freeze onions
3
tomatoes
2 tbsps
olive oil
1/4 cup
lemon juice
1/2 tsp
ground oregano
1/4 tsp
sea salt
1 cup
thrive
1/3
3/4
1/2 cup
1
1/3
1/4
1
1 serving
the cracks
1 serving
to
3 tsp
1 tsp
1 cup
total mix)
1 serving
to
1 serving
prepare tacos: in a
1 serving
refrigerator
1 serving
milk. mix and allow to thicken in
1 serving
your own taste
7
$ at wal-mart