Southwest Chicken Pasta

INGREDIENTS

1 tbsp

olive oil

1 lb

boneless skinless chicken breast, cut into 1" pieces

1 lb

rigatoni or penne pasta

1 10 ounce can

Ro-Tel Original Diced Tomatoes with Green Chiles (the mild or hot versions are fine, too - choose according to your heat preference)

medium red onion, diced

medium green bell pepper, cored and diced

2 cloves

garlic, finely minced

1 tsp

kosher salt

1/2 tsp

crushed red pepper flakes (or to taste)

2 tbsp

butter

2 tbsp

flour

1 cup

milk (I used 2 %)

1/2 cup

sharp white cheddar cheese, grated

1/2 cup

Parmesan cheese, grated

1 cup

black beans, drained and rinsed

1 cup

diced tomatoes

1/4 cup

green onions to garnish