Grain-Free Chia Buckwheat Pizza

INGREDIENTS

1/4 cup

chia seeds (whole)

3/4 cup

water

3 tbsp

unrefined whole grain buckwheat flour (gluten free)

1 tsp

oregano, dried

1 tbsp

pine nuts, chopped

2 tbsp

pumpkin seeds, chopped

1 tsp

sea salt

1/4 cup

tomato paste

cherry tomatoes, halved

mushrooms, sliced

slices bell pepper, sliced

small handful fresh basil leaves

1 tsp

oregano, dried

1/2

Spanish onion, sliced

salt & pepper

1 oz

goats cheddar cheese, grated

arugula leaves (rucola)