Instant Pot Beef Stew

INGREDIENTS

2 1/2

lbs Beef Stew Meat

Scant 1/4 cup Otto's Cassava Flour

1/2 tsp

Sea Salt

1/2 tsp

Ground Black Pepper

4 tbsp

Fat of Choice (olive oil, avocado oil, ghee, bacon fat, lard, etc, divided)

large Yellow Onion (diced)

large Carrots (sliced)

stalks Celery (diced)

2 cloves

Garlic (minced)

Approx 8 Red Potatoes (no need to peel, diced small)

Bay Leaf

1 tsp

Smoked Paprika

1 1/2 tsp

Dried Parsley

1 tsp

Dried Oregano

1/8 tsp

Ground Mustard

1/8 tsp

Ground Ginger

2 tsp

Apple Cider Vinegar

1 1/2 cups

Beef Broth (we use Pacific brand, or Vegetable Broth in a pinch)