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Favoreats

Favoreats LLC

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Pick-Me-Up, a Tiramisu Protein Parfait

www.sprint2thetable.com
  • 45 minutes
  • Serves 1

INGREDIENTS

1/4 tsp

cinnamon

1/2 tsp

cinnamon

2 tsps

cocoa powder

8 drops

liquid stevia

1/8 tsp

nutmeg

2 drops

orange zest

3 ozs

plain greek yogurt

1/3 C

rolled oats

1/4 tsp

rum extract

1/4 cup

strong coffee

1/2 tsp

vanilla extract

1/2 scoop

vanilla protein powder

1/2 C

water