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Panera Broth Bowl with Lentils, Quinoa and Veggies {GF, Vegan}

Vicky Berman
  • 60 minutes
  • Serves 6

INGREDIENTS

1

onion (cut into large pieces)

4 cloves

garlic (chopped)

2

stalks celery (cut up)

3

carrrots (cut up )

1 tbsp

extra virgin olive oil

salt/pepper to taste 

1/4 cup

gluten free tamari (add 1 extra tablespoon for saltier version)

1/2 cup

quinoa

1/2 cup

brown lentils

1

bunch rosemary

2

sprigs fresh parsley

8 cups

broth (use vegetable broth for vegan version or chicken broth for non-vegan version)

add

2 cups

kale

1 cup

spinach (chopped)

2 cups

riced cauliflower (1/2 head, processed to be like rice in the food processor)

2 tbsp

lemon juice

1

lemon (zested)

For garnish: chopped scallions (cilantro and chili garlic sauce (optional to add spiciness to the soup))