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5:2 Diet - Carrot, Leek and Mustard Seed Soup

www.tinnedtomatoes.com
  • 45 minutes
  • Serves 8

INGREDIENTS

10 larges

carrots

1 handful

fresh chives

1 large

leek

50 mls

low fat yoghurt

250 mls

milk

2 tbsps

mustard seeds

1 large

onion

1 tbsp

rapeseed oil

1 pinch

salt and pepper

1 1/2 l

vegetable stock